neuroscience

Food and mental health are inextricably linked, says Harvard nutritionist and brain expert Dr. Uma Naidoo. Here are the six brain-boosting foods most Americans lack in their diet.

Dr. Uma Naidoo, a nutritional psychiatrist and Harvard Medical School professor, shares the health benefits of drinking coffee — and how to maximize its brain-boosting properties.

Need to feel confident quickly? A psychotherapist shares some mental hacks to make you appear more self-empowered and confident in front of others.

Neuroscientist and psychology professor Dr. Amishi Jha says there are three critical things you must do to successfully remember something.

Rocket scientists and brain surgeons aren’t necessarily any smarter than the general population, a study has found.

It’s never too late to start eating in a way that gives you the best possible chance of staving off dementia as you age and making sure that your brain stays sharp and healthy. Here are the foods a Harvard nutritionist tries to avoid.

Exercise offers many benefits, including more energy, weight loss and stronger muscles. But we rarely consider the effects it has on our brain. A neuroscientist breaks down how physical activity can improve your focus, memory, learning — and even promote longevity.

A daily diet of colorful fruits and vegetables can help make your brain strong, sharper and smarter, studies show. Here’s what a Harvard nutritional psychiatrist eats to strengthen her memory, focus and overall health.

The most powerful way to combat anxiety is to consistently work on building your resilience and mental strength. “Along the way, you’ll learn to appreciate or even welcome certain kinds of mistakes for all the new information they bring you,” says neuroscientist Wendi Suzuki.

Down nearly 26% from its 52-week high, Micron could prove to be a solid catch-up trade within the Nasdaq 100, Joule Financial’s Quint Tatro says.