warm up

Are you one to skip the stretching, and the warm-up prior to starting your workout routine? The duo from “Lit2Lift” says DON’T. They show The Hub Today’s Hannah Donnelly a few simple and dynamic moves to get you loosened up.

Tuesday night: Cloudy. Lows in the 40s.
Wednesday: Showers. Highs in the 50s.
Thursday: Beautiful spring day. Bright & mild. Highs around 70.

Any breaks of sun and brightening of the skies out there will be replaced with clouds once again this evening as a disturbance approaches from the west. Showers will hold off until after midnight in far western New England and pre-dawn in eastern areas.  Wednesday won’t be pouring or steady rain the entire day – but there will be...

Tuesday Night: Cloudy. Lows in the 40s. Wednesday: Showers. Highs in the 50s. Thursday: Beautiful spring day. Bright & mild. Highs around 70.

Wednesday night: Cloudy with sprinkles & light mixed showers north and lows in the 30s. Thursday: Cloudy with sprinkles and showers. Windy with highs near 60. Friday: AM showers end, breaks of sun emerge. Scattered afternoon & evening showers and isolated thunder. Highs around 60.

Spring air is knocking on our doorstep. Wednesday is the transition day; sunshine will be replaced by increasing clouds and temperatures will rise into the 40s. With less wind, it will feel much better than the last couple of days. Wednesday night, a warm front pushes through, marked by a few mixed showers, mainly in central and northern New England....

Today: Sun to clouds. Highs near 50. Tonight: Cloudy. Sprinkles & light mixed showers north. Lows in the 30s. Thursday: Cloudy, sprinkles and showers. Highs near 60.

Today: Wintry wind, flurries under many clouds. Highs around 30, wind chill 20. Tonight: Clearing, cold wind. Lows around 20, wind chill single digits. Tuesday: Chilly, fair. Highs 35-40, wind chill around 30.

What month is it again? Oh right… still March. If you’ve lived here long enough, it should be no surprise to you that our weather in New England can change pretty rapidly.  Snow showers and squalls Monday morning, while fairly limited in their coverage and accumulation, created a slippery mess on the roads where they blew through.  There will...

Today: Wintry wind, flurries under many clouds. Highs around 30, wind chill 20. Tonight: Clearing, cold wind. Lows around 20, wind chill single digits. Tuesday: Chilly, fair. Highs 35-40, wind chill around 30.