You don’t need much to get a good sweat going! Boston Fitness Professional Christina “Mooch” Muccio gives Maria Sansone a great workout you can do in your living room, garage, yard…just about anywhere!
WARM UP:
60 seconds of each exercise, Repeat 2x
Overhead Squats
Pushup to Inchworm
Lunge Twist with Towels
Bear Plank Shoulder Taps
STRENGTH CIRCUIT
60 seconds of each exercise, Repeat 2-3x
U.S. & World
Step-ups
Tricep Dips
Squat Jumps
Run back and forth
AB FINISHER
60 seconds of each exercise
Russian Twists
Pushup Slides (socks on!)
