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Olympic Medalist Kara Goucher Talks New Memoir, Boston Marathon and Her Go-To Mantra
Kara Goucher is one of the fastest female long-distance runners in American history, and now she’s sharing her story with the world through her new memoir. She talks with Hannah Donnelly in the latest On Her Mark.
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Kara Goucher Talks New Book, Boston Marathon and Mantra
Kara Goucher talks with Hannah Donnelly about her new memoir, “The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike’s Elite Running Team.”
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Maggie Leon on Red Bull Slide-In Tour's Return to Vermont
The Red Bull Slide-In Tour is back in Vermont this weekend. Zeb Powell created the tour 5 years ago to spread the love of the sport, increase accessibility and diversify it. Connecticut native Maggie Leon co-captains the tour that went national this year. Leon knows how to tear up a mountain and how to engineer the gear; she is Burton’s...
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On Her Mark: Author Kate Fagan Is Illuminating the History of Women's Basketball
Journalist Kate Fagan is on a mission to bring to light the names of some legendary women in basketball with her new book “Hoop Muses: An Insider’s Guide to Pop Culture and The Women’s Game.”
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Feel The Aloha: Chatting with ‘Magnum P.I.' Star Jay Hernandez
Calling all “Magnum P.I.” fans! The hit series is back and better than ever. Hannah chats with star Jay Hernandez to see how it feels to be back with the cast for another season.
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Comfort Kitchen: Celebrating The Flavors of the African Diaspora in Dorchester
Comfort Kitchen is one of the hottest spots in Dorchester. It’s also a mission-driven restaurant serving up the flavors of the African Diaspora while bringing together the community. Hannah Donnelly checked it out.
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How Holy Cow Ice Cream Cafe Gained National Recognition for 2 Sweet Flavors
Want to try one of the best ice cream flavors in the nation? Head to Holy Cow Ice Cream Cafe in Gloucester.
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Sweet Success: Ice Cream Flavor at Local Cafe Named Best in US
Hannah Donnelly speaks with the man behind Gloucester’s Holy Cow Ice Cream Cafe, home to what was recently called the best flavor in the country.
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Full of Pride: How Pro Hockey Player Kali Flanagan Stays Motivated
With hockey in her blood, Massachusetts native Kali Flanagan always dreamed of winning a gold medal — and it came true. Now, Hannah Donnelly caught up with the star about her journey to success and her goals for the future.
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Winter Skin Fixes: How to Keep Skin Hydrated in Cold, Dry Months
Does your skin need some revival during the winter? Here are a few tips and tricks to help keep it moisturized during the cold months.
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On Her Mark: What Motivates Kali Flanagan to Keep Crushing It on the Ice
Massachusetts native Kali Flanagan’s hockey journey is just getting started. The Olympic gold medalist and Boston Pride defender shares what motivates her to keep crushing it on the ice.
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Treat Yourself: Tips to Practice Self-Care and Love at Home
Valentine’s Day isn’t always about the couples, it’s about loving yourself too! Hannah and Kwani share a few of their favorite ways to practice self-love and self-care at home.
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Building Strong Bodies: How to Start a Strength Routine Using Kettlebells
Are you looking to start or add to your strength training routine? Here are a few kettlebells exercises you can try.
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Test Your Knowledge: The Hub Today Hosts Compete in Grammy Trivia
How well do you know some of the Grammy nominees? We put Hannah Donnelly and Kwani Lunis to the test. Follow along to guess the answers!
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How to Use Yoga to De-Stress, Improve Posture & Feel Better
If you’re looking to up your level of self-care, relieve stress and help your posture, Linda Wells of Linda Wellness Warrior shares a few simple yoga moves.
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Sitting Down with ‘Little House on the Prairie's' Karen Grassle to Celebrate 10 Years of Cozi TV
Cozi TV is celebrating its 10th anniversary and its lineup of shows includes classic pop-culture favorites like “Little House on the Prairie.” Hannah Donnelly sits down with Karen Grassle, who played Caroline ‘Ma’ Ingalls, to reflect on the iconic show.
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Meet Boston: Experience The Folk Americana Roots Hall of Fame
The Folk Americana Roots Hall of Fame is now at the Boch Center Wang Theatre. Get information on that and everything exciting going on in Boston at MeetBoston.com
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The Folk Americana Roots Hall of Fame Inside the Boch Center Wang Theatre
Meet the Folk Americana Roots Hall of Fame. This experience is filled with rotating exhibits, concerts, and artists. Hannah gives us a sneak peek at what visitors can expect.
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Strength-Training Exercises Perfect for Runners
If you’re looking to improve your overall ability as a runner, strength training might be the answer. Hanna is joined by Kate Brown, co-head of strength at B/Spoke Studios as she shows us a few exercises to try.
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Run Stronger: Simple Strength- Training Exercises For Runners
Are you looking to enhance your strength training? Hannah gets the inside scoop from Katie Brown, co-head of strength at B/Spoke Studios.